Event Details Tue Jul. 10 at 9:30 am - 11:30 am Stress Management Series: This class is an introduction to the 5 R’s of Stress Management. Recognizing, Relaxation, Reassuring, Relating and Recovery. To ensure you get the most out of this series please plan to attend all sessions. Class Schedule 9:30am-11:30am July 10th: The 5 R’s of Stress Management and Relaxation. July 17th Practicing More Relaxation and Reassuring Thinking and Effective Problem-Solving Part 1. July 24th Reassuring Thinking and Effective Problem Solving, Part 2 and Solving Everyday Problems. July 31st Caregiver connection and Survivor Support, Relating assertively, and Recovery “Do’s and Don’ts”.