EXOS Performance Mentorship Phase 3 - Phoenix

Mon Feb. 11 - 1:00 pm to Thu Feb. 14 4:00 pm

Event Details

Phase 3 furthers your understanding of the EXOS training system, with emphasis on elite performance development.

In the final four-day phase of this series, you’ll build on the lessons from the previous two phases. This includes learning a complete management system to assess, evaluate, recommend, and deliver high-performance programs. This phase culminates in each participant designing and presenting an athlete-specific training program.

Topics include:

  • Developing a performance culture
  • Athletic profiling: jumping, agility, sprinting
  • Mixed-method approach to strength
  • Energy Systems Development periodization
  • Olympic Weightlifting
  • Case study review and programming

What you’ll receive:

  • Swag bag with EXOS apparel and other cool stuff
  • Exclusive discounts from EXOS partners
  • CEU Credits: NSCA: 2 | ACSM: 30


*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.


BONUS

Option to add an extra day to your mentorship experience and observe elite training in action. Later, talk shop with EXOS coaches about what you see. Link in confirmation email after purchase.

*Only available at the Phoenix facility.*

Sign up for our education newsletter to stay up to date with EXOS Education!